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My Weight Loss Tip Sheet | Weight Loss Tips

My Weight Loss Tip Sheet

Today I created my first online Tip Sheet entitled Weight Loss Tips – no surprises there ;-)

But it will not only contain my tips but anyone’s tips that cares to contribute. So if you have any good tips to share, please do so. The tips will get voted up or down by the community, so it should be a great resource to dip into as the number of tips builds up.

I only posted one tip to test out the service so far but it looks good so I think I will head over there after posting this and add some more tips.

I hope you contribute your own weight loss tips. For questions about weight loss, the comments here are the place to post those.

Best regards,
Andy

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2 Comments

  1. priya
    Posted August 25, 2009 at 2:26 am | Permalink

    hiiiiiiiiiiiiiiiiiiiiiiiii
    i am 19 years old i want to lose atleast 10 kilos of weight in 2 months
    please help me with some simple homemade tips with fruits etc
    plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz help me

  2. Andy
    Posted August 25, 2009 at 9:08 am | Permalink

    Hi Priya

    I don’t think it’s possible for you to lose that much weight in 2 months without drastic and immediate changes to your lifestyle. Even then, 5 kilos of fat a month is extreme and probably not healthy.

    I guess you are sedentary in nature (sit around home, and travel by car everywhere) and eat a lot of food?

    Certainly eat a lot of fruit and get more active. Take your mind off eating by doing activities with thin people.

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