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Push Ups Video | Weight Loss Tips

Push Ups Video

Here I am doing the test to see how many push-ups I can do after completing week 2 of the 100 push-up challenge program.

Looking at the video, my friend pointed out that my arms were probably too far apart and my feet are not at 90 degrees, making it harder. So I will try and improve my form so that the 100 reps is more attainable.

In the end I did 31 push ups which I am happy with at this stage.

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