Lose Pounds in New Year Resolution

Hands up how many of you guys are going to make a new years resolution to lose X pounds of weight. My guess is almost everybody, myself included.

To record your commitment to this goal, I invite you to sign the guest book. It’s a blue link above. Enter your nick name, email (I won’t spam you) and your New Year’s Resolution about how many pounds you are going to lose in 2008. Go on, do it now!

Unless you make a firm commitment to change and record it in public, nothing is going to change. You have to take the first step and promise to yourself and everyone on Earth that you are going to finally lose weight and get back in shape. Don’t worry about the “how” for now, just take the first step.